Adult Ki Aikido Introductory Course
Learn to be Resilient. Prepare. Train. Evolve.
Experience a self-defense discipline that cultivates healthy, effective ways of dealing with conflict, adversity, and aggression.
Be the Peace You Want to See in the World
Adult Ki Aikido Training Program
Choose Your Next Adult Ki Aikido Course
FALL 2024 EVENING COURSE | 12-weeks | 2X per week | 6:00–7:30 pm | Mondays & Wednesdays | Mon. Sep. 16 – Wed., Dec. 13, 2024 (skips week of Thanksgiving)
FALL 2024 LUNCH ROLL COURSE | 8 weeks | 3X per week | Noon–1:15pm | Mondays, Wednesdays & Fridays | Mon., Sep. 30 – Fri., Nov. 22, 2024
FOR MORE AIKIDO COURSE OPTIONS THIS FALL VISIT ONEDOJO.ORG
Course Price: $395
Includes 36 total training sessions of introductory group classes, plus complete martial arts uniform ($75 value).
BONUS: In addition to the 24 sessions of Ki Aikido lessons, you also get to explore up to 16 sessions of Yoga, Iaido, two other styles of Aikido, Tai Chi, Nia Dance Movement and Taiko Japanese Drumming at One Dojo while the course is in effect.
This is a live, in-person class at the One Dojo, designed specifically for adult beginners
to learn Aikido with other adults. No prior Ki Aikido or martial arts experience necessary.
Start your Ki Aikido training in a welcoming, safe and supportive environment!
What You’ll Get
- Improved sense of connection
- Natural self-defense movements
- Increased power & mobility
- Real relaxation & awareness
- Self-discipline & confidence
What You’ll Do
- Breathing and relaxation practices
- Mind-body coordination exercises
- Ki Aikido self-defense techniques
- Rolling and falling drills
- Daily life exploration of Ki principles
Going beyond the advantage of learning to defend yourself, Ki Aikido helps you function more positively in your everyday world, to build confidence, raise your level of physical fitness, safely handle conflicts and flow through adversity.
Our Ki Aikido course for adults is geared for a positive, safe experience for everyone regardless of size, age, gender or physical ability.
Each week we introduce you to Ki Development and Ki Aikido mind-body concepts, then provide personalized attention as you practice with other adults.
Classes are taught by Villacorta Sensei (4th degree black belt in Shin Shin Toitsu Aikido, Second Degree black belt in Ki Development) and assisted by other instructors.
The diligent study of Ki Aikido can lead to a vigorous, resilient, and spirited way of life.
* NOTE: After purchasing your membership, be sure to reserve your first NOON or 7PM class.
Train to be Your Best!
The somatic lessons of mind-body union, centeredness, calmness and resilience can be extremely helpful in dealing with the adversity we are facing today.
At a time when stress, lack of human connection, and constant change are an all-time high, the teachings experienced throughout the Adult Ki Aikido Training Course are now more relevant than ever!
* After purchasing your membership, be sure to reserve your first NOON or EVENING class.
Aikido practitioners see their everyday lives become deeply enriched by the calmness and inner strength developed through repeated practice.