Tibetan Bowl & Gong Meditation @ the One Dojo

Two Inspirational Sound Events with Avilone Starre


Avilone Starre blends the resonating sounds of Gongs and Tibetan bowls, with other beautiful instruments. The result is a deeply meditative journey through sound. Either laying down or sitting, eyes closed, you will find yourself being taken into transformative soundscapes that often evoke visions or colors or other sensory delights!

“Drums, Rainsticks, Gongs, bells, chanting, and feathers are used to help you travel (journey) to that place of peace and healing, in a totally safe and grounded place.”

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12/12 FULL MOON SOUND IMMERSION | Tibetan Bowl & Gong Meditation I

Thursday, December 12, 2019, 7:30–9:00pm  | $15

@ the One Dojo | 3005 Sterling Circle, Suite 150, Boulder, CO 80301

A deeply transformative way to participate in the powerful full moon energies! The Full Moon and the blissful vibrations of gongs, bowls, voice and more.

“Gongs are like ancient healing beings, with such powerful voices!  People have experienced physical as well as emotional clearings. The muscles in our bodies tend to relax and lengthen during a session where gongs are played. This results in increased blood circulation (great for our hearts), actual adjustments and an overall, bodily relaxation response that aids in better digestion, elimination and sounder sleep.”

REGISTER HERE FOR THE FULL MOON SOUND IMMERSION ON 12/12

Bring blankets, pillows, meditation cushions or back jacks and even eye-covers to make a cozy, comfortable nest for yourself during the session.

 

 


MULTIDIMENSIONAL JOURNEY OF SOUND | Tibetan Bowl & Gong Meditation II

Thursday, December 19, 2019, 7:30–9:00pm | $15

@ the One Dojo | 3005 Sterling Circle, Suite 150, Boulder, CO 80301

sacred side of BiZness logoIn collaboration with Zan Kavanah of The Sacred Side of BiZness, the One Dojo will host this multidimensional treat— a Journey of Sound. Zan is thrilled to bring meditative sounds for physical, emotional, mental, and spiritual health to her group of hard working co-creating biZness owners!

“This will be a warm and wonderful experience for all. Like our ancestors have done from the beginning of time, we honor the cycles and the seasons that remind us of the ever-changing flow of life of which we are a part and since the Winter Solstice is nearing (Saturday the 21st) I felt that a powerful dose of Sound Healing would be a delightful treat.

This will be a great opportunity to honor and acknowledge the unseen web of Life that connects us all.”

REGISTER HERE FOR THE JOURNEY OF SOUND ON 19 DEC 2019

Bring blankets, pillows, meditation cushions or back jacks and even eye-covers to make a cozy, comfortable nest for yourself during the session.


About Avilone Starre

avilone starre gong meditation sound immersionAvilone Starre moved to Boulder in early 2019. She offers Sound Immersions where she primarily plays her Symphonic Gong, showcasing it’s amazing range of “voices!” She adds in Crystal & Tibetan Bowls, rattles, rainsticks and more indigenous instruments as she is intuitively called to. Her Sound Immersions carry frequencies of transformation for each and every person in attendance.