New Hatha Yoga class series starting August 2021! Sign up below and immerse yourself in this transformative practice.
Morning Hatha Yoga with Victoria
Experience a Hatha Yoga Practice to Help You Get Real. To Open, Heal and Brighten.
Practice is designed to get to the core of what we’re doing, in every moment of every day. We’re either indulging in our closures or we are shining through our limits into something really good, for us and for the rest of the world. This is the practice that I bring to you. I look forward to seeing you on the mat!.
Get to the Heart of What You’re doing in Every Moment of Every Day
On the mat, we aim toward transcending our greatest limits without trying to perfect or fix. Unless there’s sharp pain, we stay in the what is of the container of practice, with curiosity, detachment, and fierce love.
We slow down the thinking mind as we arrive into and deepen within an asana, paying attention to how we navigate, configure, and are with our body. This gives us great insight into the other dimensions of our being.
We come face-to-face with what we do nearly 24 hours a day, with our thoughts, bodies, emotions, energy, spirit. Our feeling-awareness of the patterns of perpetual self-contraction—and the closure we create—grows as we bust through them with heart-will devotion. We learn to discriminate between illusion and reality and truly follow what feels good and right and true, through all the intensity.
This not only purifies, strengthens, and expands our container. It takes us right into the light in our bones – the same light that makes up the stars in the sky. It brings us into greater contact, connection, and partnership with our essential nature. All practices are aimed to unite Form with Light-Love-Bliss-Consciousness
Meet Victoria Guidi. Aligment Guide.
Hi, I’m Victoria. I’ve been a practitioner of yoga for almost 2 decades and am a certified Hatha Yoga teacher. Yet my real practice didn’t kick in until I met my teacher, Sofia Diaz. She opened the door for me to real yoga, which is beyond the shiny veneer of which she calls marketplace yoga.
I meet you where you are, and we move at the appropriate pace. Together, we love (with a good dose of humor on board) through whatever is there, as we dismantle, reform, reconcile, transform.
Say YES to your evolution! I look forward to seeing you on the mat.