Ki Aikido FUNDAMENTALS
Teens looking for a way to channel their emotions in a positive way will find a great home in Aikido.
This martial art includes learning how to be aware of our energy, to embrace conflict and learn how to transform it.
What your child will get:
Relaxation & Awareness
Patience & Confidence
Strength & Endurance
Balance and Agility
What your child will do:
- Ki Aikido self-defense techniques
- Ki Meditation & Ki Breathing technique (with other children, moms, dads, and instructors)