Frank K., Boulder, CO

“Aikido is wonderful martial art to increase awareness, balance and self-confidence–it can open vistas in how one relates to the world. Ki Aikido was able to quickly and effectively demonstrate the phenomenon and power of Ki. From a more behavioral, psychological perspective, Ki Aikido would appear to be an effective vehicle to enhance wellness and stress reduction through muscle relaxation, deep-breathing, body and mind awareness, and cooperative engagement.”